Scott Larkin, ATC, CSCS........ Life is Motion

My Mission is to use my knowledge, experience, leadership, and passion to empower people to live better and grow professionally. This site is dedicated to sharing knowledge on what I do best, post-rehab training for the everyday athlete. In my opinion Injuries are rarely an excuse for why people should not exercise. Often times people just don't know what they can or cannot do, or how to modify appropriately. This site will show you how!

Scott Larkin, ATC, CSCS........ Life is Motion

Thursday, December 20, 2012

The Evil Elf's Christmas Workout 2012

"Life Is Motion"

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