Saturday, January 17, 2009


Hey Everyone,
Welcome to the MTSfitness blog.

The goal of my blog is to help answer the many questions asked of me on daily basis regarding health, fitness, injury rehabilitation, sports performance, nutrition, etc....

Please feel free to submit any questions you would like answered on the above listed topics. I will do my best to answer any questions that I can.

Also, check out for more information on health, fitness, personal training, and sports performance.

Life is Motion
Scott Larkin, ATC, CSCS

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"Life Is Motion"

"Life Is Motion"
Turkish Get Up