Hope everybody has been doing well. It is about that time when new years resolutions start to fade away........ Don't let it happen to you!!!..........Stay positive, Stay focused, don't be discouraged if you are not seeing you goals come to life yet, give it time! With consistency success is inevitable!
I have been very busy lately as we are in the process of converting to a new personal training software, so I apologize for not posting any new videos or blogs........... but stay tuned!!!
I wanted to leave you with a few of my favorite quotes to keep you motivated...
Stay Strong and Keep Moving!
“Create your future, nothing can replace hard work, dedication, and a goal of excellence” Socotto
"Five frogs are sitting on a log. Four decide to jump off. How many are left? ......Answer: five. Why?
Because there's a difference between deciding and doing."
Mark L. Feldman & Michael F. Spratt in 'Five Frogs on a Log'