Tuesday, February 24, 2009

P90X Video Blog Review

Hey Everybody,
A friend of mine asked me for my thoughts on the P90X training program, and more specifically, he asked my about what they call "muscle confusion". I have actually been asked this question a lot, so, I decided to make a video blog entry to answer his question and to give my opinion on the P90X program. So here is the link, hope this helps.
Keep Moving,


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"Life Is Motion"

"Life Is Motion"
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