Google+ Followers

Tuesday, February 24, 2009

P90X Video Blog Review

Hey Everybody,
A friend of mine asked me for my thoughts on the P90X training program, and more specifically, he asked my about what they call "muscle confusion". I have actually been asked this question a lot, so, I decided to make a video blog entry to answer his question and to give my opinion on the P90X program. So here is the link, hope this helps.
Keep Moving,
Scott

www.youtube.com/watch?v=U3Zo6to8QSc

No comments:

Post a Comment

"Life Is Motion"

"Life Is Motion"
Turkish Get Up