Friday, May 14, 2010

Exercise should be FUN and FUNctional

Hey Everybody,
Well, down here is Florida Spring is already heating up into Summer. Here is a short video I made for you to show you that exercise can be fun and refreshing at the same time.

Exercise should always be FUN and FUNctional!!


P.S. If the whole video does not appear below, click on this link.
Burpee Video

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"Life Is Motion"

"Life Is Motion"
Turkish Get Up