My Mission is to use my knowledge, experience, leadership, and passion to empower people to live better and grow professionally. This site is dedicated to sharing knowledge on what I do best, post-rehab training for the everyday athlete. In my opinion Injuries are rarely an excuse for why people should not exercise. Often times people just don't know what they can or cannot do, or how to modify appropriately. This site will show you how!
Monday, July 19, 2010
Behind the Scenes of the NSCA National Convention 2010
Today I have a short video for you that I made "Live" from the NSCA National Convention in Orlando , Fl.
I have blogged in the past about the importance of "sharpening your saw". So far this is the 5th seminar/ workshop that I have been to in 2010, so, my saw should stay sharp for at least the next couple of months:)
This short video is for you the client to see how the top personal trainers from around the country spend their weeks, and weekends to continually stay on top of their game.
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